Encourage students to engage in regular activity to improve overall health and fitness, as well as their school performance with this comprehensive set of charts!

Each of the 10 double-sided, 12” x 18” charts listed below is laminated and consists of easy-to-follow illustrated instructions on how properly and safely exercise, including types of exercise and health benefits. 

The collection includes the following charts:

1. Health Benefits of Exercise
2. Burn to Learn
3. Types of Activities
4. Aerobic Activities
5. Muscle Strengthening
6. Bone Strengthening
7. Exercise Safety